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Secondary Bean Soup

March 8, 2004 by Jocelyn Leave a Comment

One of the side effects of a pressure cooker is bean cooking liquid. I have only recently learned that it makes a great basis for simple soups. If you drain pressure-cooked beans after cooking them, you can just catch the liquid in a large bowl, pour it in a container and pop it in the fridge. I admit, I always used to throw away bean liquid after seasoning my bean dishes (I would reserve it because sometimes beans absorb a lot of liquid as they sit, and it’s better to add their cooking liquid than water), but I am ready to tell you now, I was a fool. When I had that awful, awful flu recently, I saved some bean liquid from some black beans, thinking I’d need it to add to them later. I didn’t, and the next day I had a lunchtime inspiration – black bean liquid + leftover chopped canned tomatoes from the fridge + half a bag of frozen corn – so off I went. And it was shockingly good. I have since made another bean liquid soup with white bean liquid, adding a little dill, olive oil, salt and pepper, and lemon juice, and got an equally pleasant result. You can always add some of the cooked beans back to it as well.

Filed Under: Beans, Recipes, Soups & Stews

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What’s All This Then?

I’m Jocelyn. I’m disabled by myalgic encephalomyelitis and have been varying gradations of bedridden since 2007. Cooking boldly-flavored vegetarian food frequently featuring legumes is my idea of the most enjoyable use of the twenty minutes total per good day that I can be upright.

Before I became disabled, I spent twelve years in the food business as a cheesemonger, tiny cog in a vast cereal company machine, and marketing analyst/jill-of-all-trades at a stone fruit commodity group. Right this way →

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