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Spaghetti Squash

January 23, 2005 by Jocelyn Leave a Comment

If it’s wintertime, it must be another squash recipe.

This is another one to bake the squash ahead for.  It’s so much easier to do that.  Then you don’t have to manhandle a searing steamy squash and inevitably burn yourself.  So bake that thing ahead of time and pop it in the fridge.

Michael has never been hot on plain spaghetti squash, though I love it, but I think this started to change his mind a little.  The addition of cheese to just about anything is helpful.  We had this with a quick tomato sauce made by Michael with Muir Glen tomatoes and onion, garlic, oregano, hot pepper, and parsley, and white beans with olive oil, lemon juice, and parsley.

A smallish spaghetti squash will make about three servings; a big one four to six.

1 spaghetti squash
olive oil
1 1/2 c. grated Dry Jack cheese
1/2 c. minced parsley
salt and pepper to taste

Bake that squash whole in a baking pan or on a baking sheet for about an hour at 375 degrees, or until tender, turning once.  This might take up to an hour and a half.  Place in the fridge and refrigerate until needed.

Preheat the oven to 350.  Cut the baked squash in half lengthwise and scoop out the seeds with your hands.  Trust me, it works better than a spoon on a spaghetti squash.  Set them aside.  Hold a squash half over a large oven-safe bowl and, using a fork, gently scrape the strands out of the squash and into the bowl.  Repeat with the other half. 

Drizzle the squash generously with olive oil (a few tablespoons), sprinkle with the cheese and parsley, and season with salt and pepper.  Using two forks, gently toss the added ingredients with the squash until combined.  Place in the oven and bake about 40 minutes, until browned around the edges and hot through.

Filed Under: Easy/Fast, Italian, Pasta, Recipes, Side Dishes

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What’s All This Then?

I’m Jocelyn. I’m disabled by myalgic encephalomyelitis and have been varying gradations of bedridden since 2007. Cooking boldly-flavored vegetarian food frequently featuring legumes is my idea of the most enjoyable use of the twenty minutes total per good day that I can be upright.

Before I became disabled, I spent twelve years in the food business as a cheesemonger, tiny cog in a vast cereal company machine, and marketing analyst/jill-of-all-trades at a stone fruit commodity group. Right this way →

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